A Hard Look in the Mirror
Have you ever accidentally seen yourself in the mirror or in a photograph, judged it negatively, and then realized it was you?! It happens. This is why we can benefit from seeing ourself objectively every so often. Our face and body are a big part of how we communicate with the world. Your expression and body ...
Dirty Lessons
We should learn to take cues from the natural world. The buzzing life around us beckons to teach us something and it’s hopefully poignant. A morning spent digging in the garden has the ability to illuminate our perceptions, if you’re willing to dive in. This goes with anything. I consistently applaud my clients for being ...
What’s your SIGN?
I recently drove across the US. It was a delightful adventure, supported by mobile maps and the GPS Drive App on my iPhone. Of course, I relied on road signs to signal each directional nuance as well. Each unique sign prepared me for what was to come. The visual message was helpful, especially on the on expressways, ...
The 2nd Chance Project for the YWCA
Every year, in addition to mentoring private clients and audiences, I devote myself to at least one major philanthropic effort. For 2012, I chose to lead and develop The 2nd Chance Project, a collaboration with Ken Diebner of Career Coaching Catalyst and The Eastside Women’s Show, which offered a second chance of empowerment to several women ...
Do you Have a Healthy Presence?
In less than a week, I will be working with an inspiring conference in Seattle called Healthy Women, Healthy World. What I love about this conference is that it energizes and educates about health in all aspects of living, not just eating and exercise. Total health includes financial, sexual, social, nutritional and beyond. This aligns perfectly with ...
