Your Profile Pic: A Glimpse Into Your Soul

Your Profile Pic: A Glimpse Into Your Soul

Ah, yes. Who would have thought that your social media handle could hold such weight in representing the essence of you? The shutter of the camera moves rapidly, clicking away in just fractions of a second. Snap, snap, snap. Your essence has been “captured.” Your gaze, your expression, what you wear, the style of you […]

Afraid of Talking to Crowds? Sing to Them!

Afraid of Talking to Crowds? Sing to Them!

What was that? You’re not a great singer? Well, too bad! If you’re terrified of public speaking, I want you to try something even more scary than whatever it is that you’re afraid to do. Won’t that lessen the impact a bit? You are on a mission to be heard, right? You may be “peeping […]

Your Avatar: Creating Your Dream Self!

Your Avatar: Creating Your Dream Self!

Let’s say that you could cultivate your perfect self, blending together the best traits and aspects of men and women that you admire. By picturing all of your ideal qualities, you’re creating your dream avatar. Here are four categories to keep in mind when crafting yours! Pick out a person or symbol that embodies each […]

Good, Good Vibrations

Good, Good Vibrations

Color What is color, really? It is a vibrating light energy, made up of different frequencies and wavelengths. Both the positive and less-than-positive effects of color on your mood are symptomatic of these frequencies that we can’t even see. To understand a bit about how frequencies become color and sound, check out this study. It may seem simple […]

Power Presence = (Physical + Energetic + Showing Up)

Power Presence = (Physical + Energetic + Showing Up)

You can make the decision to be a power presence. To take up physical space + energetic space… and see what happens. I believe that a woman’s desire for power — and the way that she carries herself — is not focused around an end goal of dominance, but instead aimed at influence. In the best […]